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The Long Road to Rehab: How to Get Your Life Back

The Long Road to Rehab: How to Get Your Life Back

Drug rehab is a serious matter that is not going anywhere anytime soon. There are a plethora of substance abuse issues that continue to plague many people. Thus, the demand for effective drug rehabilitation is at an all-time high.

Thankfully, there are many options when it comes to rehab. There are also certain similarities that all treatment facilities share. All aim to:

  • Remove harmful substances or behaviours from your life
  • Teach methods for better, sober living
  • Reduce or eliminate binges, relapses, and withdrawals

Drug rehab comes in two different types primarily, inpatient and outpatient.

1). Inpatient Centers

Drug rehab services at inpatient centers are around the clock. There is constant attention to the mental, emotional, and physical state of everyone admitted.

The range of a patient’s stay at these centers varies greatly. It depends on how long someone needs constant supervision, organization, and on-call support. The bare minimum for each program is usually around a month. Some patients will stay as long as a year if the problem is severe. These centers focus on making the environment as relaxing and soothing as possible. These centers allow a person to work on living sober. There is no room for distractions, and professionals are always ready to help.

2). Outpatient Centers

Drug rehabilitation does not always need to be an around the clock ordeal. Some recovering addicts simply need certain services or meetings to help keep them on track. A light version of outpatient care would be a simple club or group that involves sponsors and members to support each other in getting sober. Certain outpatient care focuses on therapy and generally involves weekly meetings.

As you can imagine, this setup is much more ideal for many. It is not nearly as expensive, and it allows a person to work, care for their family and perform other responsibilities the patient may have. However, many need more comprehensive care and do not fully recover in outpatient centers. The meetings provide a positive incentive for recovering addicts to remain clean, but they do not account for the overall environment of the recovering addict. He or she may still run into triggering scenarios or environments frequently, and in this case, once outpatient care is not working, it is important to look into inpatient care centers.

How Should I Choose Which Center?

Drug rehabilitation is a stressful time for everyone involved. It is not only a cathartic process for the addict; it is stressful for their family and friends. Many friends and family members may want to help, but not know how to. When it comes to which method to use, it depends on self-control, motivation, and support. If you are considering rehabilitation, consider these questions:

  • Can I trust myself to not stop at that bar/club/house?
  • Can I trust my family/friends to provide a supportive environment?
  • Am I able to talk myself out of relapsing/binging?
  • Do I have enough resources for success when I am not with experts?

The less trust you have in controlling your own environment, the more you need inpatient services.

If you can still control your environment, you can use outpatient services. Whatever you choose, have full confidence and get sober for good!


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