Extending family and bringing the child in life might be the happiest decision in every couple’s life. But waiting for getting pregnant could be quite frustrating, depressing and distressful. As the number of men and women struggling with infertility is increasing at an alarming rate; consequently the demand for experienced, reliable and high-performance fertility clinic is also increasing rapidly. Hence choose best nearby fertility clinic after proper evaluation of their credibility and expertise of a specialist. Reputable clinics with their years of experience, highly skilled health professionals and the latest technology provide best fertility treatment as per the age, medical history, lifestyle, etc. of the patient.
Apparently having problem in getting pregnant could induce various negative emotions such as anxiety, depression, fear, grief, etc. but more you will stress yourself the more you will delay the process hence even after one year of active sex life if you fail to conceive then act promptly and consult fertility specialist so that you can find out the root cause of problem. Both the partners should support each other in this heartbreaking journey for the quick and expected outcome. Staying positive in the time of need makes a huge difference in overall good health and wellbeing.
The cause of infertility varies widely from person to person and even men to women. Only infertility specialist after proper evaluation of the health of the couple and relevant tests can find out the underlying condition for infertility. Probable reason in women
- Stress and improper lifestyle
- Ovulation problems
- Over or under bodyweight
- Abnormal cervical mucus
- Uterine abnormalities
Reason in men
- Prior health condition such as diabetes, cancer, high BP, etc.
- Unhealthy lifestyle
- Low sperm count and mobility
- Genetic factors
Focus on lifestyle
A little change in lifestyle can boost your chance of getting pregnant. Some of the habits that can enhance a healthy body and the quality of life are
- Do regular exercise and stay active
- Have sound sleep of at least 8 hours
- Drink plenty of fluids
- Cut Down on Carbs
- Swap Protein Sources
- Try multivitamin
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