Nobody really thinks “I want to go to rehab”, well not at first. For most people, going there is a scary thought. The word has a huge stigma around it, which makes the idea of it even more so overwhelming.
For those battling addiction, rehab would mean leaving the comfort of home, and the comfort of substances like drugs and alcohol. Mostly it means change, a change to your habits, behaviours, and possibly even hobbies and friends. But rehab is a huge positive. It also means your body will heal, your mind and heart will heal, along with everything which follows. If you are questioning whether you want to go to rehab to overcome your addiction, think about the following reasons that make it worthwhile.
- Quitting alone can be dangerous.
If you have been using for a long period of time and experience withdrawal symptoms, you need to be supervised in a clinical setting like rehab. Withdrawal can be extreme and have painful and highly uncomfortable effects. Being around specialists in a detox clinic, who will monitor your condition, will ensure that you are as safe and comfortable as possible.
- It can save your life.
It’s known that addicts have a shorter life expectancy than the rest of us. Being under the influence can put you in dangerous situations like drink driving, and addictions can cause serious health issues.
- It can give you your life back too.
Drugs completely manipulate your self-control. By quitting, and learning how to live without drugs or alcohol, you can find a new life full of honesty, peace of mind, and your own clear decision making. You will be more likely to remember all of the happy little moments too.
- It will help you to know who you are.
Living sober will mean finding out who you are, separate from your addictions. Your addictions will not define you, but your rehab treatment will uncover where this began. You’ll realise why it happened, and learn where it went wrong.
This will be an opportunity to look at who you truly are, who you once were, and opens up your potential to who you can be in the future.
- It can save and help build relationships.
Rehab can help recovery with the relationships which have suffered. You may have lied, or hurt someone close to you. A rehab programme can help to give you a clearer perspective on what your addiction has caused, so you can start to rebuild these relationships.
During a rehab programme, you are likely to find others walking a similar path to you. You will also have a strong support network – you definitely won’t be alone. These relationships can last a lifetime.